This is a new one for me...

I have collaborated, once again, with the wonderful people at Yoga Journal. I was honored when they asked me to be featured on the cover and even more excited when I heard that I would have my hometown skyline as my backdrop. In this issue, there is a short interview and I also share an essay on the healing structure, and multi-sensory approach, to improving the quality of our lives through Ashtanga Yoga practice. Looking forward to seeing you soon. XO Erika