My first contributions to the Yoga Journal

I was recently asked to contribute to the Yoga Journal. I have long resisted putting myself out in the world this way, but hopefully this will be received as it was offered - humbly and with heartfelt gratitude for these amazing, life-changing practices.

You can see all of my offerings here, or pick up the March 2018 issue of the Yoga Journal

Please enjoy and let me know if there are other topics that interest you...or if you have any questions at all.